Our Guidance

Deepen yourAyurvedawisdom withexpert care.

Prana Wellness offers personalized counseling and education to help you align with your natural rhythm. Reach out to start your journey today.

Ayurveda practitioner guiding a client in a serene space
Traditional Ayurvedic herbs and oils on a wooden table
Student studying ancient Ayurveda texts in a quiet room
Person practicing mindful meditation in natural light
Our Offerings

Guided Ayurveda journeys

Choose the path that aligns with your wellness goals. From self-study to deep mentorship, we provide the structure you need.

Ayurveda Basics

$1,200
one-time

Foundational wellness course

  • Self-paced video modules
  • Dosha assessment workbook
  • Daily routine templates
  • Dietary guidance library
  • Community forum access
Recommended

Personalized Path

$2,500
per program

Guided 8-week transformation

  • Weekly 1:1 coaching calls
  • Customized herbal protocols
  • Personalized meal planning
  • Direct messaging support
  • Progress tracking sessions

Wellness Immersion

$5,000
per quarter

Deep dive mentorship

  • Bi-weekly deep-dive sessions
  • Advanced lifestyle coaching
  • Priority email access
  • Quarterly health reviews
  • Exclusive retreat invites
Guidance

Essential wisdom, clearly shared

The most vital details about our Ayurveda services, without the fluff. If your specific question is not listed here, we are happy to discuss it with you directly.

  • Ayurveda views health as a balance of mind, body, and spirit. By identifying your unique constitution, we provide personalized guidance on nutrition, daily habits, and herbal support to restore your natural vitality and long-term health.